Beef protein powder generally has one main ingredient, so it is more natural than many types of products. For instance, one scoop of Equip Foods Prime Protein is about the equivalent of consuming 4 ounces of red meat, but with only about 100 calories and almost negligible saturated fat and cholesterol.

Build muscle with beef protein powders | MYPROTEIN™ Build muscle with beef protein powders | MYPROTEIN™

Kerry is a member of the The Royal Society of Medicine, Complementary and Natural Healthcare Council (CNHC), British Association for Applied Nutrition and Nutritional Therapy (BANT). With a Masters in Sports nutrition, some say TPW™ Nutritionist is a bit of a know it all, but we love that! It should also be pointed out that you get what you pay for when it comes to beef protein powder (and most foods).Beef protein supplements are genuine alternatives to whey protein and egg protein and can be of special importance to anyone suffering from allergies or intolerance to dairy products. But, it’s not always reasonable to assume that seniors and others with increased protein needs can simply eat more meat. Beef protein supplements contain no lactose, making them a suitable option for all of those partial or completely intolerant to lactose.

Beef Protein Powder - Clean Eating Kitchen Benefits of Beef Protein Powder - Clean Eating Kitchen

According to the report published in 1970 by the Food and Agriculture Organization of the United Nations, beef scores an amazing 80 value on the biological value scale, only surpassed by fish and milk (*1). It may be obvious, but beef protein powder is not suitable for people who do not consume animal products for ethical or religious reasons.Now that we’ve reviewed some of the basics of beef protein powder including how its made and its nutritional data, let’s look at some of the benefits of using it in your diet.